Air Force PT test charts for 2026: view PFRA standards and scores by age, sex, and event, from the 2-mile run and HAMR to push-ups, plank, and WHtR.
| Points | Cardiorespiratory Fitness |
|---|---|
| 50 | 13:25 |
| 49.5 | 13:44 |
| 49 | 14:03 |
| 48 | 14:22 |
| 47 | 14:41 |
| 46 | 15:00 |
| 45 | 15:19 |
| 44 | 15:38 |
| 43 | 15:57 |
| 42 | 16:16 |
| 41 | 16:35 |
| 40 | 16:54 |
| 39 | 17:13 |
| 38.5 | 17:32 |
| 38 | 17:51 |
| 37.5 | 18:10 |
| 37 | 18:29 |
| 36.5 | 18:48 |
| 36 | 19:07 |
| 35.5 | 19:36 |
| 35 | 19:45 |
No interpolation. Intermediate performances earn the highest published threshold they meet.
The PFRA charts score each component by age group and sex: cardio up to 50 points with the 2-mile run or 20-meter HAMR, recorded waist-to-height ratio up to 20, and strength and core up to 15 each. Choose an event to see the full Air Force PT chart for your group. A score gap is preserved rather than filled by a formula.
A composite of 75 does not pass if a tested component misses its minimum. To total your own scores, use the Air Force PT calculator; for raw measurements, see the waist-to-height ratio calculator, or review the source and verification method.
PFRA Scoring Charts, current as of 17 March 2026 · Effective 2026-03-01 · Checked 2026-10-29
A composite score of 75 out of 100 is the PFRA passing line, but every tested component must also reach its published minimum. A composite of 75 or higher with a missed component minimum is still unsatisfactory. Use the charts above to find the minimums for your age group and sex.
The archived source is the PFRA scoring chart current as of March 17, 2026, used for the July 2026 assessment structure. The source register preserves its effective date and file hash. When a newer instruction is published, compare the dated original rather than assuming that a similarly titled older chart still applies.
Yes. The event filter includes the two-mile run and 20-meter HAMR along with each strength, core, and WHtR component. Choose the age and sex first, then inspect the published thresholds. The interactive PFRA calculator can also show a same-point threshold for the alternative aerobic option beside your current result.
The source assigns points at the published component increments rather than requiring every event score to be a whole number. The table preserves those values, and the calculator adds them directly. Do not independently round each component to a whole point when comparing a training result with the published assessment scale.